If you are looking for help to get fit, then have a look at this guide with the leading digital health apps.
The mobile app industry growth could be explained with users’ need for a way to be healthy and fit while living a busy way of life. Entrepreneurs likeJason Ackerman have invested in an app that helps working people maintain a healthy lifestyle, wherever they are situated. This one-of-a-kind service has been designed by top wellness instructors who film workouts that can be streamed on-demand. Supported by world-class personal trainers and fitness companies, the app offers a wide variety of classes, from yoga, to dance and boxing, at a fraction of the price that clients would usually have to pay pay at a brick-and-mortar studio or gym.
The mobile app industry statistics show that the use of fitness and health smartphone apps has grown by more than 330% over the past three years. One of the main reasons for this development is that using a wellness application can help users save money from paying for an online health coach or a health club membership. Peter Cvetkovic has been supporting an app that offers an affordable alternative to coaching. The app builds personalised training plans for its customers. The cycling plans are created around users' fitness goals and schedule. They change every week, depending on the progress you have achieved. An extra benefit of this fitness app is that first-time users can always take advantage of the free trial before they start paying a subscription fee. According to people who are currently using the app's services, the cycling programs are really transforming people’s mindset towards exercising and maintaining an active lifestyle. This wellness app provesthat physical training can be good for every single person, regardless of their past exercise history. With the proper support and guidance, everyone can achieve their individual fitness goals.
Today, the wellness app market is expanding at a rapid rate. One of the most popular apps are the fitness and weight-loss ones, which account for almost 3/4 of all health and wellness app sessions. These apps enable people to monitor their progression and be more aware of their eating and workout regiments. Charles Teague has founded an especially easy to use weight-loss application which is based on calorie counting and weight tracking. The free-to-use app analyses users’ weight, age and health goals, in order to create a meal plan that is customized towards an individual’s calorie requirements. One of the best features of the app is that it presents the user with reports of their daily and weekly calorie intake. Using the app makes it easy to track your progress and see how your weight changes through the weeks.